For several years, the Heart-to-Heart Newsletter
was published in a printed format.
Along with other content, it contained articles of interest on varied topics
written by Cynthia.
Former articles as well as new articles are listed below. Click on the
title to read the article.
Midlife Crisis or Middle Passage: Embracing the
Shadow December 2001
Living Fully in the Present
August 2001
Waking the Tiger: Healing
Trauma August 2001
Connecting with Your Breath
June 2001
Tips for Creating Positive
Affirmations June 2001
A Ritual for Letting Go and
Encouraging Change June 2001
New Year Commitments:
Really Manifesting What You Desire January 2001
The Benefit of Sacred Sounds
January 2001
Tips for Halting a Feeding
Frenzy January 2001
Common Myths about Setting
Boundaries January 2001
Reclaiming the Body:
Integrating Body, Mind, and Spirit August 2000
Viewpoint on New
Relationships August 2000
10 Essential Foods
February 2000
Consciously Creating Your Life
February 2000
Releasing the Inner Critic
October 1999
Ways to Balance Life in the
Workplace October 1999
Nurturing the Hungry
Heart: Why Do We Overeat? May 1999
GOOD INTENTIONS: The
Pitfalls of Being “Too Nice” May 1999
The Runes as an Ancient
Oracle May 1999
The Significance of Symbols
May 1999
Managing the Mountain of Too
Much March 1999
Transforming Jealousy
March 1999
Awakening Your Spirit
January 1999
On “Strength”
January 1999
Tips for Healthier
Relationships January 1999
Relationship Dynamics
November 1998
On “Forgiveness”
November 1998
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