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Workshops

• Power and Love • Your Body's Wisdom • Unearthing the Power of Your Intuition •

•  Spiritual Cleansing • Understanding Middle Passage • Embracing Your Shadow • 

• The Power of the Present • Our Mothers, Ourselves •

• Finding Balance in the Hectic Life • Consciously Creating Your Life •

The Dance of Faith and Fear

 

Finding Balance in the Hectic Life

Constant hurry and pressure take a toll on the nervous system and the physical body as a whole.  When the tension becomes chronic, it manifests not only in rigid physical patterns and disease, but also in mental rigidity and reactiveness.  In this workshop, we will discuss reactive behavior and the origin of our own reactionary patterns; explore addictions and compulsive attachments to “doing”; and learn ways to practice more mindful living.  Simple techniques for holding consciousness every day, no matter how hurried your agenda, will be covered.

 

upcoming date to be announced. 

Information Request

This program is held at Cynthia Bischoff's office in Norfolk.  See Directions.  If you are interested in attending the next offering, contact Cynthia at heartliving@cox.net or by calling 757-625-6103.